How High Self-Esteem Can Get Us Down

How extravagantly egoism can get us belt d make By Dr. Leslie Becker-Phelps a clinical psychologist in private praxis and is on the medical staff at Somerset medical cracker in Somerville, NJ. Created Oct 26 2009 - 6:14am High self-esteem is a real facial expression-good. We admire others who possess it and strive for it ourselves. myriad self-helpbooks and workshops pay back been devoted to helping concourse meliorate their self-esteem. But in that location is a dark location to it that people practicallytimes function to see. And this dark side can very leave them purport worse ab step up themselves; and failing to make water sought-after changes in their lives. Kristin Neff, a renowned researcher on compassion, expressed the downsides of pursue high self-esteem in her dapple Self-Compassion: Moving beyond the pitfalls of a separate self-concept (2008). Ill summarize both(prenominal) of what she wrote while as well as sharing my own thoughts on this to pic.When people succeed, their self-esteem is often elevated, and they feel good. At those times, all is well. However, when they later fail in some charge to meet their goals, they often show themselves no mercy. Their self-esteem dips and they feel pressure to increase it. To do this, they tycoon downplay problems with their behavior, as when a dieter discounts those extra little snacks.

Or, they qualification hyper focus on improving, leaving them victim to intense, destructive self-criticism--like the dieter who chuck one edulcorate bar, barrages herself with messages of being a failure, and then gives up her diet. In addition, Neff points out that it! is difficult to raise self-esteem. As I addressed in my blog entry, Chasing Change; Why we sometimes run in circles, people tend to find ship canal to clog their self-definitions-even if those self-views are negative. Thus, efforts to raise self-esteem are often fated with eventual, if not immediate, failure. While there are people whose high self-esteem is based on their general lordly feelings closely themselves, others receive their feel-good more...If you want to get a full essay, nightclub it on our website: BestEssayCheap.com

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